FAR Infrared Detox Sessions
60 minutes - $59
For Best Results we suggest 2x per week for 4-6 weeks. Package discounts available.
Session time includes prep & changing
Experience the many benefits of FAR Infrared Sweat Therapy:
Improved skin tone/quality , Improved sleep quality , Reduced tension & stress , Body purification from daily toxins , Immune system boost , Improved lymphatic flow , Reduced inflammation & pain , Calorie burn & fat reduction , Improved cardiovascular fitness!
Most everyone can benefit from FAR Infrared which is a radiant, natural energy that cannot be seen, but felt as a nourishing heat that safely penetrates the skin to increase core-body temperature. The detoxification that occurs during sweating helps your body to naturally deplete fat and toxins that are stored everyday. The heart rate rises in order to circulate blood faster and facilitate sweat production, which helps strengthen cardiac muscles. Impurities in the skin are flushed out, lactic acid build up is also released easing fatigue, stress and muscle strain. Regular sessions can improve restlessness & insomnia while reducing inflammation. A typical session burns between 600-1,500 calories while in the sauna blanket & the 36-hour metabolic boost that follows!
What To Know For Your Sweat Session:
Before Session - Your body will be totally wrapped in a disposable liner inside the infrared blanket, you will have free movement of your arms. The effects are similar to exercise so a light meal or snack and hydration prior to your appointment is recommended!
During Session - Relax, Sleep, Meditate or bring your headphones and cell-phone/ device to listen to music, watch a movie or bring a book to read! Our highly trained Therapist will check-in periodically to monitor your comfort and provide water, cool towel and hydrating mist. Water, fan and clean towel will be provided during & after treatment.
After Session - Drink plenty of water to replenish fluids and electrolytes after a detox session! We happily provide Orange Juice and water bottles for you after your treatment. It is highly recommended to wait 1-2 hours before showering to allow the body to finish the full detox process. Wait several hours before eating to allow for maximum fat cell reduction if this is your goal.
What to Bring/ Wear:
We recommend bringing a change of loose comfortable clothes to sweat in such as loose t-shirt, workout shorts or bathing suit. Also please bring a bag to put sweaty clothes into after session. Bring a device to listen to music/ headphones/ book to read or nothing at all and zone out & relax while you detox. We provide cell phone/ipad stand in room for comfort/ convenience.